Q. Since I have been breastfeeding, I find that I am perspiring a lot more than I ever used to. Especially at night, and it’s embarrassing. Is there anything I can do for it?
A. Increased perspiration is normal while breastfeeding because of the increased hormones. Dressing comfortably with layers that you can easily shed helps. Especially when you have to look and be confident in the workplace. The homeopathic remedy, Sepia is very helpful for reducing perspiration due to hormonal shifts. You can find Sepia 30C at most health food stores. Take 3 pills and let them dissolve under your tongue once a day until you see a consistent improvement and then stop. After that you can take the remedy periodically as needed. In general, homeopathic remedies are taken under the tongue with no food or drink for about 15 minutes before and after the pills.
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